This podcast explores the Maha-assapura Sutta, highlighting the Buddha's teachings on the journey to becoming a genuine ascetic. The path is outlined as a series of interconnected practices, starting with a sense of shame and fear of wrongdoing. It then moves through the cultivation of ethical conduct (sila) and includes practices such as sensory restraint, moderation in eating, and a commitment to wakefulness, all grounded in mindfulness and awareness. Although these practices are presented in a sequence, they are ideally practiced simultaneously, with each one enhancing the others. The discussion underscores the Buddha's "middle way," which steers clear of both excessive indulgence and harsh self-denial. Mindfulness and awareness play a vital role, extending even to our everyday activities.
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