Mel Robbins interviews Steven Bartlett on the art and science of decision-making, exploring how decisions shape our lives and offering tools for improvement. Bartlett shares his personal story of overcoming childhood challenges and questioning societal norms, emphasizing the importance of tuning into one's intuition and experimenting to find the truth. The conversation covers strategies such as distinguishing between type one and type two decisions, using the 51% Rule to overcome overthinking, and understanding the speed of decision-making. Bartlett stresses that failure is a crucial part of learning and encourages listeners to challenge conventional thinking, set boundaries, and prioritize their own happiness.
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