This podcast episode navigates the rich history of ultra running, from its early origins to its modern evolution, shedding light on iconic races, captivating stories, and the indomitable spirit of ultra runners. Packed with intriguing anecdotes and expert insights, the discussion unveils the challenges and accomplishments of legendary races like the Comrades Marathon, London to Brighton, Wasatch 100, Mount Baker, the Barkley Marathons, Redwood Indian Marathon, and JFK 50.