The Superfood Algae that WILL change your life! : 1213

In this podcast episode, Catharine Arnston, the founder of ENERGYbits, explores the incredible benefits of algae, especially spirulina and chlorella. Supported by endorsements from organizations like the UN and NASA, the conversation emphasizes algae's potential in promoting health, from preventing diseases to enhancing mitochondrial function with superoxide dismutase (SOD) and boosting brain health. While there's some skepticism around alkaline diets, the episode underscores the essential role of nutrient-rich algae in our diets today. Listeners are encouraged to seek out high-quality algae products for their numerous health advantages.