In this podcast episode, the discussion explores the nuances of text communication and the social pressures to respond quickly, particularly affecting introverts. Emma shares her own experience of dealing with the guilt associated with unread messages and urges a rethink of texting norms. She emphasizes the importance of distinguishing between essential conversations and those that are less meaningful. Encouraging listeners to establish personal boundaries, Emma highlights that prioritizing mental well-being is crucial in a society that often expects immediate responses.
