14. Gabor Maté

In this podcast episode, Gabor Maté explores the differences between the Western medical model and holistic health approaches. Drawing from his own life experiences, he challenges societal norms around trauma, addiction, and healing. Maté shares his journey from being born in wartime Europe to confronting workaholism and emotional repression. He highlights the importance of understanding health as a connection between mind, body, and environment, underscoring that healing is a realistic journey fueled by self-compassion and a shift in life priorities.