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16 Oct 2024
36m

#178: How to Work with Your ADHD to Boost Focus and Productivity

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In this podcast episode, the hosts challenge conventional ideas about productivity by focusing on the unique journeys of individuals with ADHD. They highlight that productivity varies from person to person. Joined by expert Isabelle Richards, the discussion delves into the intricacies of ADHD, advocating for self-compassion and perseverance instead of rigid consistency. Through practical strategies and insights on self-advocacy and optimizing one's environment, this episode seeks to destigmatize ADHD and empower listeners to celebrate their neurodiversity while boosting their productivity.
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