Episode #57: Learning from Marcus Aurelius with Donald Robertson (replay)

On today's show, I talk with Donald Robertson, the co-founder of Modern Stoicism and the author of How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. Robertson is an expert on both ancient Stoicism and the modern psychotherapy that evolved from Stoicism called Cognitive Behavioral Therapy. Robertson goes in-depth on the life of the Roman Stoic and Emperor Marcus Aurelius and the lessons we can learn from his life and philosophical practices.

IN THIS EPISODE, YOU'LL LEARN:

What is Stoicism
Why Stoicism is so popular today
What to do if your girlfriend or boyfriend dumps you
How to build resilience
The Stoic view on the pursuit of wealth
How to deal with negative emotions like anger, envy and anxiety
How to calm your mind and emotions
How to apply Stoic principles to achieve The Good Life

BOOKS AND RESOURCES

Donald Robertson's How to Think Like a roman Emperor: The Stoic Philosophy of Marcus Aurelius by
The Good Life Episode #6: Guide to the Good Life with William Irvine

CONNECT WITH DONALD ROBERTSON

Donald's Website
Donald's Twitter Account

GET IN TOUCH WITH SEAN MURRAY

Sean's Twitter Account
Sean's LinkedIn Account
Email: seanm@realtimeperformance.com
Website: www.seanpmurray.net
"The Good Life" Newsletter: Subscribe

Read the full transcript and show notes on: https://www.theinvestorspodcast.com/the-good-life/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#57 – Learning from Marcus Aurelius with Donald Robertson (replay)

The Good Life Podcast with Sean Murray