In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.

Mind Pump Fit Tip: Three BIG reasons why your shoulders aren’t growing! (1:46)
The new/decked-out Mind Pump studio brought to you by PRx. (12:21)
An exciting new exercise-mimicking peptide. (16:20)
The STRUGGLE is where the gold is. (19:57)
Like father, like son. (23:27)
Halloween costumes with the Mind Pump crew. (25:45)
Feeling the Happy Drops. (29:47)
OnlyFans creators earned more than the entire NBA last year! (31:39)
The internet opportunities are ENDLESS! (37:35)
Fun Facts with Justin: The world’s oldest cheese! (44:50)
Shout out to exclusive access to a NEW MAPS Program October 16th on IG Live 6 PM PST! (50:34)
#Quah question #1 – Does an increase in strength equal building muscle? (52:20)
#Quah question #2 – What's Sal’s verdict on EAA’s since he has been using them? (54:19)
#Quah question #3 – I see weighted vests for walking all over the place. What are your thoughts? (57:25)
#Quah question #4 – Should I still train my legs if I’m currently 5 weeks out from a marathon? (1:02:28)

Related Links/Products Mentioned

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Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No Code for 5% discount that gets automatically applied in checkout!!! **
October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **
Building Muscle with Adam Schafer – Mind Pump TV
How To Do A PROPER Dumbbell Rear Delt Fly
Mind Pump #1117: How to Build Amazing Shoulders
New drug may help lose weight, reduce fat by mimicking exercise
OnlyFans Creators Earned More Than the Entire NBA Last Year
The world’s oldest cheese is now revealing some of its secrets
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
Get 20% off Kion at getkion.com/mindpump

Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Enrico Incarnati (@rico.incarnati) Instagram

2443: Three BIG Reasons Why Your Shoulders Aren’t Growing! (Listener Coaching)

Mind Pump: Raw Fitness Truth