This podcast episode explores the increasing anxiety and depression rates in children, linking these mental health issues to the significant impact of social media, as discussed in Jonathan Haidt's book, "The Anxious Generation." Dr. Hyman and Haidt provide insightful analysis and present strong evidence showing that social media use, particularly since 2014, may be harming adolescent mental health. They also suggest practical solutions like delaying smartphone access and creating phone-free schools. The conversation emphasizes the urgent need for collective efforts to promote healthier habits for children, paving the way for a brighter future for their development and well-being.
