Treat Your To-Do List Like a River, and Other Mindset Shifts for Making Better Use of Your Time

In this podcast episode, Brett McKay and Oliver Burkeman dive deep into the tension between our limited lives and the endless possibilities we face, as highlighted in Burkeman's writings. They discuss concepts like resonance theory, productivity debt, and the acceptance of life's challenges, revealing the fallacy of endless productivity and a life without issues. By emphasizing the importance of selective attention in a busy world, the episode encourages listeners to be flexible in their choices and compassionate toward their future selves, ultimately promoting a more fulfilling and authentic way to live.