Protein is an essential part of a balanced diet...

But like anything, it’s possible to overdo it.

So on today’s show, I’ll be covering the signs of excessive protein intake, how it affects your body, and what steps you can take to restore balance if you’ve gone too far.

Join me on today's Cabral Concept 3168 as we explore whether you’re getting too much or too little protein and if there is such a thing as protein overload. Enjoy the show, and let me know your thoughts!