Are you mentally tough to run an ultra?

Are you addicted to running?

Do you use imagery to make you a better runner?

Dr. Duncan Simpson is a Certified Sport Psych Consultant (CC-AASP), Assistant Prof in Sport, Exercise, & Performance Psychology (SEPP) UG coordinator for SEPP Barry University in Miami, FL.

He recently finished gathering information to help understand Ultra Runners. Specifically:

Mental Toughness
Exercise Addiction
Sports Imagery

Ultra running questionnaire

Take the Tailwind Challenge at: Tailwind Nutrition

Check out the cool head TORCHES made for trail running at Petzl

Get free shipping and no blisters if you order some RunGoo Enter code: TRN2014 when you check out.

Dr. Duncan Simpson: Getting in Your Head

Trail Runner Nation