Candice Burt rejoins The Nation to discuss the Tahoe 200, the first 200-mile race in North America. The race will begin on Friday, September 5 and cutoff is the following Tuesday, September 9. The race will be covered by

Candice's article, How to be Tough as Nails Mentally for Your 100 Miler
Link to study on smiling

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Candice Burt: How to be Tough as Nails

Trail Runner Nation