Hal Koerner is a champion ultrarunner, shoe store owner, coach, race director, and movie star

Hal joins The Nation to talk about

his newly published book, “Hal Koerner’s Field Guide to Ultra Running”
his 2013 Fastest Known Time record on the John Muir Trail with team mate, Mike Wolfe and the newly released Journey Film, “The Long Haul”
Most common questions runner ask him in his store
How to properly pass on a single track

See The Long Haul Trailer #1 & Trailer #2

Read Mike Wolfe’s account of their FKT record HERE

Visit Rogue Valley Runners

Check out some of Hal’s races:

Pine to Palm

Lithia Loop

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Hal Koerner's Field Guide to Ultra Running

Trail Runner Nation