This podcast episode introduces Jay Shetty's new book, "8 Rules of Love," and explores the multifaceted nature of love, drawing from Vedic wisdom, personal experiences, and modern science. Shetty emphasizes the importance of developing a daily routine of love to nurture relationships and shares eight universal rules of love to guide individuals through various stages of relationships. He also discusses challenges in finding love in the modern world and the four stages of life as classrooms where we learn about love. The episode concludes with reflections on societal norms and expectations around love and relationships, emphasizing the need to embrace imperfections and practice love authentically.
