This week we're joined by Trey Hucks! Trey is best known as the founder of Slime Mold Grappling Club, an amazing database of Jiu-Jitsu games based on the ecological approach and other coaching best practices. In this episode, Trey makes the case for "Beer League Jiu-Jitsu," a mindset emphasizing the social and communal benefits of Jiu-Jitsu first and foremost, above athletic accomplishments or performance.

Visit the Slime Mold Grappling Club games database:
https://slimemoldgrappling.com/

Resources discussed in this episode:

BJJMM Ep. 203: Evidence-Based Coaching, feat. Greg Souders
https://bjj.plus/203

BJJMM Ep. 206: How We Learn to Move, feat. Dr. Rob Gray
https://bjj.plus/206

Mental models discussed in this episode:

Ecological Dynamics
https://bjjmentalmodels.com/ecological-dynamics/
Respect People, Not Positions
https://bjjmentalmodels.com/respect-people-not-positions/
Curse of Knowledge
https://bjjmentalmodels.com/curse-of-knowledge/

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Ep. 304: Beer League Jiu-Jitsu, feat. Trey Hucks

BJJ Mental Models