In this podcast, tech entrepreneur Bryan Johnson shares his ambitious journey in biohacking, spending an astounding $2 million each year on his initiative, "Project Blueprint," which aims to reverse his biological age and extend his life. The discussion delves into his personal motivations rooted in his father's health issues and his own battles with depression and questions of faith. Johnson reveals his meticulously structured daily routine, which includes a strict diet, a bedtime of 8:30 PM without exception, and a hefty dose of over 100 supplements daily. He envisions his project as a blueprint for human collaboration in harmony with future AI, emphasizing that the primary goal for humanity in the 21st century should simply be “don’t die,” advocating for a significant shift in societal values and priorities.
