The Food Doctor: "Extra Protein Is Making You Fatter!" The 6 Food Lies Everyone Still Believes! (Brand NEW Food Science) - Tim Spector | The Diary Of A CEO with Steven Bartlett | Podwise
This podcast delves into a variety of nutrition topics, emphasizing the importance of gut health, debunking misconceptions about protein and fibre, and exploring the influence of fermented foods and dietary choices on overall health and well-being.