Alexandra Bellar: Somatics in Theater & Dance

This podcast episode introduces listeners to the transformative power of somatics through the insights of Alexandra Bellar, an educator and Artistic Director with a rich background in dance. Bryson Newell guides the conversation, highlighting Alexandra’s journey from professional dancer to somatic educator. They explore the implications of Bartenieff Fundamentals as a bridge connecting movement with emotional and spiritual dimensions, advocating for greater inner awareness and authenticity in both performance and daily life. The episode reinforces the idea that somatic practices provide a pathway for personal healing and self-expression, urging listeners to integrate these principles into their lives for enhanced well-being and creativity.