In this podcast episode, Eric shares his thrilling journey from skimo racing to adventure coaching and guiding expeditions. He discusses the excitement and unique challenges of skimo racing, offering valuable insights into training, safety, and the personal growth he's experienced through competitive sports. As he reflects on his retirement, Eric highlights the shift to creating personalized outdoor adventures and coaching individuals with varied goals. He emphasizes the importance of customized training plans and the role of strength and endurance exercises in mountain sports.