This week we're joined again by Tum Energia! Thomas Voorn, better known by his nickname Tum Energia, is a BJJ black belt and the founder of Energia Martial Arts. In this episode, we discuss the evolution of Jiu-Jitsu digital content toward short-form content like TikTok, Instagram Reels, and YouTube Stories. We discuss the implications to BJJ content creators, how practitioners can learn from content of different types, and the ethics of short-form content on our attention spans.

Follow Tum on Instagram:
https://www.instagram.com/tumenergia

Subscribe to Tum on YouTube:
https://www.youtube.com/@energiamartialarts

Buy Tum's instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/instructional-videos/fighter_tum-energia-voorn

Watch Tum's courses on The BJJ Project:
https://www.thebjjproject.com/

Resources discussed in this episode:

Ep. 205: Psychological Safety, feat. Tum Emergia
https://bjj.plus/205

SUBMETA:
https://submeta.io/

The Art of Learning, by Josh Waitzkin:
https://www.joshwaitzkin.com/the-art-of-learning

Farnam Street, by Shane Parrish:
https://fs.blog/

Mental models discussed in this episode:

Learning Modalities
https://bjjmentalmodels.com/learning-modalities/
Funneling
https://bjjmentalmodels.com/funneling/
Hick's Law
https://bjjmentalmodels.com/hicks-law/

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/

Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp.com/

Ep. 302: Short-Form BJJ Content, feat. Tum Energia

BJJ Mental Models