Moment 127: How To Build Unbreakable Confidence By Making This ONE Promise To Yourself: Chris Williamson | The Diary Of A CEO with Steven Bartlett | Podwise
This podcast episode delves into the nuances of overcoming chronic unconfidence, breaking habits, setting realistic goals, and developing a sustainable daily routine. It emphasizes the importance of taking consistent action, starting small, and choosing promises to oneself that can be kept. The episode highlights the concept of "learning as masturbation" and stresses that simply learning about something is not enough; individuals should focus on taking action and applying their knowledge in real life.
