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15 Sep 2024
31m
EP499 強大的人不是沒有低潮，只是他們懂得如何渡過。分享幾個Bryan親身實踐過的克服低潮小妙招！
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這一期播客節目深入探討了如何面對低潮的挑戰，強調自我覺察、能量管理以及正確的行動計畫是關鍵。作者透過個人經驗和實用的建議，幫助聽眾理解低潮的徵兆、如何重拾動力並建立成就感，讓每個人都能在低潮期中找到出路以重新振作。
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How to Get Rich: Every Episode
Naval
