Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Loren: I have been learning about all things health and wellness by listening to all the Cabral Pods; reading the info and purchasing devices, tests and vitamins with Equilife. Last year I finished a Nutrition & Healthy Life Certificate with Cornell. Time and money is a little tight at the moment or ai would start the IHP Program ASAP. What specifically would you recommend for someone in early 50s with Lynch Syndrome to have optimal health.

Tony: I have a smell in my nose that won't go away. Smells like body odor, but no one smells it when I ask them. Very annoying and frustrating. What could cause me to smell this all of the time? Pleas help.

Kurt: Hello Dr Cabral. Just want to start by saying I’m a huge fan and have been following you for some time now. You have helped me so much in my health journey. I’ve had a health concern for about two years now with no answers. I’ve seen multiple pcps, gastroenterologists as well as cardiologist and an endoscopy done as well with no answers. It’s been a very frustrating and hard time in my life. I’ve been very disappointed with conventional medicine. My main issue has been daily heart palpitations. All doctors have said that everything is normal and just want me to take beta blockers. I’ve tried these but they seem to make the palpitations worse. Have ran multiple food sensitivity tests, inflammation and minerals and metals test. Worked on the gut, it has helped but still there. Thank you.

Erica: Hi Dr. Cabral, I've noticed that when I eat certain foods (particularly non-organic dairy - i.e. sour cream or ice cream) my body will be sore / tense / tight the next day. It almost seems like my back will cramp up a bit and I'll be stiff. I've tested myself from an IGG standpoint and I'm not super sensitive to dairy (I'm in the green) and they were both gluten-free (I am sensitive to gluten similarly). Do you think there are certain types of chemicals / hormones in conventional dairy I am sensitive to? Also - do you think this is something I could ever fix and is the result of a different underlying issue? Thank you!

Lara: Hi, dr. C! I was looking for your podcasts about xanthan gum, remembering you said it’s not ok to use but then I stumbled upon your low FODMAP infographic which has xanthan gum on it! How so? Why would you put something on it that you say is not ok to use? Thank you, looking forward for your answer as always.. happy healing to everyone!