This podcast episode delves into the evolving role of technology in health and societal challenges, spotlighting the Apple Watch's new sleep apnea detection feature while emphasizing the urgent need for thoughtful regulation of AI, as discussed by historian Yuval Noah Harari. He articulates potential existential risks posed by AI, drawing from historical precedents like the printing press to underscore the necessity for a balanced perspective on its development. The conversation also explores AI’s complicity in violence and crime, advocating for accountability and transparent regulations to mitigate misuse, thereby encouraging a culture of critical thinking in the face of rapidly advancing technology.