5 Habits of High Performing People

In this podcast episode, rugby league legend Jamie Peacock and author James Clear explore how making tough decisions can lead to a more fulfilling life. Peacock shares personal stories and research that reveal the long-term advantages of embracing challenging choices, while Clear emphasizes the importance of aligning habits with individual strengths for lasting growth. They also discuss the value of intentional living and the power of celebrating small wins to build momentum, reminding listeners that the journey toward improvement is as important as the goals themselves.