Deciphering the difference between lack of motivation and low physical energy. (2:04)
The Eight Real Reasons You're Always Tired & Lazy!
#1 - Poor sleep. (5:24)
#2 - Not enough exercise or too much. (10:32)
#3 - Not enough sunlight. (17:39)
#4 - Electrolyte imbalance. (19:23)
#5 - Nutrient deficiency. (23:49)
#6 - Too much caffeine. (27:30)
#7 - Overwhelmed with stress. (30:37)
#8 - Lack of purpose. (34:25)

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