#749: On today’s episode, Lauryn is sitting down with Gracie Norton, who found her passion for health & wellness through her personal experience battling PCOS and began sharing her journey on social media and her podcast, “Wellness Her Way”. In this episode, Gracie and Lauryn dive into regulating stress, their personal wellness routines, & sleep rituals they incorporate into their lives to achieve wellness abundance.

To connect with Gracie Norton click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

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This episode is brought to you by The Skinny Confidential

Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

Visit goodinaturals.com to shop Nite Nectar and shop.gracienorton.com for Gracie’s eCookbook, Cooking Up Wellness.

To watch our previous episode #542 with Gracie Norton click HERE.

This episode is sponsored by SunBum

Use one time code SKINNY at checkout for 15% off your purchase at www.sunbum.com.

Produced by Dear Media

Sleep Rituals, Wellness Routines, & Managing Stress For A More Fulfilling Life Ft. Gracie Norton & Lauryn Bosstick

The Skinny Confidential Him And Her Show