This podcast episode delves into the topic of narcissism in the context of posting photos of oneself online, exploring both the potential motivations and psychological implications. Posting selfies can be a healthy way to express confidence but excessive posting may indicate narcissistic behavior. The decision to post frequently should be carefully considered, and individuals should be mindful to avoid posting from a sense of insecurity. While occasional self-expression on social media is normal, a preoccupation with one's image and an excessive desire for validation could be a sign of an unhealthy mindset.