Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. Evan is the author of Stress Solutions, REM Rehab, and The Everything Guide to Nootropics.

In this episode, we discuss:

How Evan had a number of gut issues that hugely impacted his digestion
The gold standard test when it comes to detecting parasites
When probiotics can make you worse
The impact of H. pylori on HCL
The supplement graveyard
Do you have ridges on your fingernails?
Is it normal to feel worse before feeling better on an intensive gut protocol?
After age 20, you make less stomach acid and enzymes basically every year
Taking HCL and enzymes doesn't decrease your own production
We evolved to be outdoors
The impact of sunglasses on your adrenal hormones
Are you nature deficient?
What's a float tank?
Massively improve your adrenal health just by floating
When it comes to using a sauna... start slow and start low
New gasoline additives are much worse than lead
You shouldn't get sick from doing a detox
Are EMFs the new smoking?
Find you why, write it down, and then meditate on it

Show sponsors:

CoreChair <== 15% off your CoreChair purchase by using the code tuhpcc at checkout (free shipping in North America)

Thrive Market <== Get your membership for as low as $5 a month & receive $20 in shopping credit with a 1 year membership (US only)

Perfect Keto <== 20% off Perfect Keto products and they ship worldwide (free shipping in the US)

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Related links:

Evan Brand's website

Follow Evan Brand on Facebook, Instagram, and YouTube

The Evan Brand Show (podcast)

Diagnostic Solutions Laboratory - GI-MAP

Jonathan Wright - Why Stomach Acid Is Good for You (book)

Floatation Locations

The Great Plains Laboratory, Inc.

Related episodes:

248: Evan Brand – Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health

289: Dr. David Perlmutter – Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome

270: Nicolas Pineault – The Non-Tinfoil Guide To EMFs

246: Sachin Patel – Stealth Infections • Get Back To Nature • The 2 Types Of Mindset

143: Tero Isokauppila – Medicinal Mushrooms Have The Power To Regulate Your Immunity, Boost Your Brain, And Improve Your Gut Health

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200: Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?

The Jesse Chappus Show