Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. Lori is also an author, cover model, and three-time fitness world champion. Her new book hits shelves today - A Tribe Called Bliss.

In this episode, we discuss:

Writing A Tribe Called Bliss - the unexpected
The story of Lori trading in her bliss
Changing your exterior (body) vs. changing your mindset
Lori's first panic attack in middle school
The two reasons Lori was homeschooled
Moving out at 18 years old
The party phase
Slowly changing her tribe and environment
Our beliefs can only go as far as the beliefs of those around us
Forming a small tribe of local people to meet with on a consistent basis
You can have more than one tribe
Collecting people
Forming a tribe with complete strangers
Are you attached to old relationships that aren't serving you anymore?
Remove the expectations
Stepping away from old friends
A lot of people aren't going to like seeing you change and evolve
Where there's no boundaries there is massive anxiety and resentment
What's gossip doing to us?
How Lori winds down at the end of the day

Show sponsors:

Thrive Market <== Get your membership for as low as $5 a month & receive $20 in shopping credit with a 1 year membership (US only)

Perfect Keto <== 20% off all Perfect Keto products and they ship worldwide (free shipping in the US)

Raw Elements <== 10% off all Raw Elements products - Apply the code TUHP at checkout (free shipping over $100)

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Related links:

Lori Harder - A Tribe Called Bliss (book)

Lori Harder's website

Follow Lori Harder on Facebook, Instagram, and Twitter

Listen to Lori Harder previously on TUHP (episode #108)

Lindsay Sukornyk

Listen to Christiane Northrup previously on TUHP (episode #230 & #73)

Related episodes:

238: Tara Mackey – WILD Habits • Natural Ways To Calm Your Anxiety • Approaching Gratitude Differently

236: Candice Kumai – Embracing Imperfection • Connecting With Our Elders • Matcha 101

232: Sarah Wilson – Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just Walk

217: Melissa Ambrosini – Rocking Relationships • Open Wide • Vulnerability Is Vital

147: Ido Portal – It’s Never Too Late To Start Moving • Find Your Tribe • Don’t Stop Playing

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235: Lori Harder - A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping

The Jesse Chappus Show