We had such an amazing honeymoon in Bali! But... it feels great to be home and back in our routines. On today's show, we share some of the details of our trip.

In this episode, we discuss:

Supplements we brought on our trip
Other travel essentials
How our diet changed quite a bit in Bali
What is a Bali offering?
Hiking Mount Batur, rice terraces, making coconut oil, & a Balinese cooking class
Slowing down and upping the self-care
Embracing the spas
The dark side of Bali

Related links:

A Honeymoon In Paradise - The Best Of Bali (Marni's blog post)

Tegallalang rice terrace (Ultimate Health Podcast Instagram pic)

Bulletproof Coconut Charcoal

North American Herb and Spice Oil of Oregano

Sport Berkey (water bottle)

Epic Bars

Follow @gojisuperdog (our dog) on Instagram

Follow TUHP on Instagram

Follow Marni on Instagram

Follow Jesse on Instagram

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213: Focus Friday – Healthy Travel Toolkit

057: Planecast – Flying Healthy (minicast)

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260: Focus Friday - Bali Offerings

The Jesse Chappus Show