Ryder Carroll (IG: @rydercarroll) is a digital product designer and inventor of the Bullet Journal. He's the author of the new book, The Bullet Journal Method. Ryder’s been featured by the New York Times, Fast Company, Lifehacker, and Mashable, and gave a TEDx Talk on keeping a journal to declutter your mind.

In this episode, we discuss:

How Ryder's ADD eventually lead to the creation of the Bullet Journal (BuJo)
Making the move to New York
The big flood and being homeless in NY
The origin story of the Bullet Journal
The benefits of using pen and paper vs. an app
Using journaling as a tool to connect with yourself
What is the Bullet Journal? (an overview)
The BuJo is a system and a practice
What type of notebook should you use for Bullet Journaling?
Looking at the BuJo as an empty house
Decluttering your mind
The Bullet Journal is all about content and not presentation
Not falling into the perfectionism trap
Enough with unattainable goals
The community around the BuJo
Does Ryder consider himself a minimalist?
What minimalism is really about
Organization can become its own form of distraction
Momento mori and how this can be helpful to you

Show sponsors:

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CoreChair <== 15% off your CoreChair purchase by using the code tuhpcc at checkout (free shipping in North America)

Related links:

The Bullet Journal Method (book)

Ryder Carroll's website

Bullet Journal website

Follow Ryder Carroll on Instagram

Follow Bullet Journal on Facebook, Instagram, and YouTube

Moleskine Notebook

Passion Planner

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132: Ryan Nicodemus – The Minimalists • Gift Giving… The Healthy Way • Give Yourself A Pay Raise By Spending Less

098: Katie Dalebout – Embracing The Art Of Journaling

062: UJ Ramdas – The Five-Minute Journal | Pushing Through Your Comfort Zone | Develop An Attitude Of Gratitude

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274: Ryder Carroll - The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap

The Jesse Chappus Show