Dave Asprey (IG: @dave.asprey) is the founder of Bulletproof, a leading-edge food, beverage, and content company, best known for the widely popular Bulletproof Coffee and starting the fat for fuel movement. He is a 2x New York Times bestselling author, host of Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

In this episode, we discuss:

Anti-aging biohacks
Growing up in New Mexico & being exposed to mold, mercury and lead
Dave was the 1st person to sell anything over the internet
For the love of tech
Why Dave fired his doctor
Own your own biology
Experimenting with nootropics
Learning how to be happy
Value your brain function
Creating Bulletproof Coffee
Sleep hacking experiments
The Bulletproof Diet evolved from a fertility diet
Living on a 32-acre, organic farm on Vancouver Island
Airplane travel biohacks
Hotel room biohacks
Tips for reducing EMF exposure while sleeping
Embracing imperfection
The explorer vs. the mapmaker mindset
What is 40 Years of Zen?
Building a community around biohacking
The idea of forgiveness
Holotropic breathing explained
The difference between holotropic breathing and Ayahuasca
Get outside of your head
Microdosing LSD
Practicing gratitude and forgiveness
Figure out who you want to be

Show sponsors:

Organifi <== 20% off all Organifi products

Thrive Market <== As a new customer you get a free 30-day membership, 25% off your order, and free shipping (US only)

Kettle & Fire <== 20% off all Kettle & Fire products

Perfect Keto <== 20% off all Perfect Keto products (free shipping in the US)

Dave Asprey - Game Changers (book)

Dave Asprey's website (Bulletproof)

Follow Dave Asprey on Facebook, Instagram, and Twitter

Dave Asprey - Super Human (book)

Dave Asprey - Head Strong (book)

Dave Asprey - The Bulletproof Diet (book)

Dave Asprey - Bulletproof: The Cookbook (book)

Dave Asprey & Lana Asprey - The Better Baby Book (book)

Bulletproof Radio

Listen to Dave Asprey previously on TUHP (episodes #061 & #159)

Human Potential Institute

TrueDark blue light blocking glasses

Linus Pauling (books)

Steve Fowkes on Bulletproof Radio

Dave Asprey - Best Nootropics To Unlock Your True Brain (article)

Bulletproof Brain Octane Oil

Bulletproof Coffee

Bulletproof Collagen Bars

Stan Grof (books)

Dave Asprey - "Get Some" Ice Cream (recipe)

iBoot

Listen to JJ Virgin previously on TUHP (episode #112 & #161)

Listen to Dr. David Perlmutter previously on TUHP (episode #273 & #289)

Listen to Dr. Dale Bredesen previously on TUHP (episode #255)

David R. Hawkins - The Eye of the I (book)

Related episodes:

295: Dr. Andrew Weil – Cooking As A Form Of Meditation, Moods Are Contagious, Microdosing Psilocybin

200: Evan Brand – We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?

176: Luke Storey – Find Your Style • Biohacking In A Big City • Kundalini Yoga 101

160: JP Sears – Laughter Is A Biohack • Our Emotions Are Helpful… Even The “Bad Ones” • How To Be Ultra Spiritual

043: Ben Greenfield – Raising Children 2.0 | Biohack A Healthy Home | Cholesterol… Redefined

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305: Dave Asprey - Game Changers, Practicing Gratitude & Forgiveness, Holotropic Breathing vs. Ayahuasca

The Jesse Chappus Show