Gabby Reece (IG: @gabbyreece) is a world renowned athlete, New York Times bestselling author, wife, and mother.

She’s a former professional beach volleyball player and Nike’s first female spokeswoman. Gabby’s commanding presence, passion for healthy living, and fitness expertise makes her a popular leader in the world of health and wellness.

Together with her husband, Laird Hamilton, Gabby created Extreme Performance Training (XPT).

In this episode, we discuss:

You are not defined by your identity
Making personal health a priority
Approaching motherhood like an athlete
Be accountable, take responsibility
Life isn’t perfect, it’s about evolving
Adapting to your surroundings
Keeping things simple
Being connected to nature
How to keep your relationship balanced
Advice for new parents
Being a good example for your children
Parenting teenagers
Releasing the idea of controlling people
Gabby’s progression into extreme sports
Meeting her husband… Laird Hamilton
Relationships are about partnerships
Celebrating your victories together
Developing a growth mindset

Show sponsors:

Thrive Market <== Get your membership for as low as $5 a month & receive $20 in shopping credit with a 1 year membership (US only)

Four Sigmatic <== 15% off all Four Sigmatic products (free shipping on orders $100 or more)

Sleep On Latex <== All mattresses ship same day and can be returned for free within 100 days

Organifi <== 20% off all Organifi products

Related links:

Gabby Reece - My Foot Is Too Big For The Glass Slipper (book)

Gabby Reece's website

Follow Gabby Reece on Facebook, Instagram, and Twitter

Laird Superfood

XPT

XPT Life (app)

Listen to Laird Hamilton previously on TUHP (episode #323)

Pete Cabrinha

Dr. Joe Dispenza - Becoming Supernatural (book)

Listen to Dr. Joe Dispenza previously on TUHP (episode #296)

Related episodes:

308: Hal Elrod – The Miracle Equation, Become Emotionally Invincible, Do Work That You Love 269:

don Miguel Ruiz Jr – The Seven Secrets To Healthy, Happy Relationships

221: Dr. John Demartini – The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships

190: Dr. Michael Gervais – Finding Mastery • How To Train Optimism • Pain Is Necessary For Change

142: Dr. Bruce Lipton – The Biology Of Belief • How To Reprogram Your Subconscious Mind • The Importance Of Loving Yourself

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324: Gabby Reece - Life Isn't Perfect, Motherhood, Developing A Growth Mindset

The Jesse Chappus Show