Molly Sims (IG: @mollybsims) is recognized for her work as an actress, model, humanitarian and author.

Her blog and YouTube channel showcase beauty and fashion, health and wellness, fitness, motherhood, DIY projects, and more.

In her free time, Molly enjoys hiking, yoga, and of course spending time with her family.

In this episode, we discuss:

Molly’s Mom was her health & wellness inspiration
Growing up with a sense of tradition and community
From studying politics to modelling
How going to an ashram made Molly mentally stronger
A 2-minute meditation practice
Intermittent fasting
Transitioning from modelling to becoming a TV host
Learning to settle down in one place
Molly's epiphany to start a family
Meeting Molly's husband, Scott Stuber
Pregnancy triggered the onset of Molly's health issues
Feeling lost and working towards feeling better
Have a support system in place
Pregnancy... later in life
Dealing with autoimmune issues
Advice for new parents
Listen to your gut
Kids teach you so much
Constantly evolving your diet and exercise routine
Don’t miss the opportunity to focus on your personal goals
Be present, be kind, be happy

Show sponsors:

Sproos <== 20% off your first Sproos order (free shipping on orders over $40)

Beekeeper's Naturals <== 15% off all Beekeeper's Naturals products (free shipping on orders $60 or more)

Organifi <== 20% off all Organifi products

Primal Life Organics - 20% off all Primal Life Organics products

Related links:

Molly Sims' website

Follow Molly Sims on Facebook, Instagram, and Twitter

Molly Sims - The Everyday Supermodel (book)

Molly Sims - Everyday Chic (book)

Alejandro Junger (books)

The Ashram California

We Care Spa

Cathrine McCord - Smoothie Project (book)

Dr. Jordan Geller

Dr. Susan Baker

Related episodes:

324: Gabby Reece – Life Isn’t Perfect, Motherhood, Developing A Growth Mindset

322: Christine Hassler – Expectation Hangover, Overachieving & People Pleasing, Overcoming Depression

315: Genevieve Howland aka Mama Natural – Preparing For A Healthy Pregnancy & Childbirth

292: Chalene Johnson – 131 Method • Family Comes First • Stop The Food Rules

283: Katie Wells aka Wellness Mama – Maintaining A Healthy Family, Home & Business

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334: Molly Sims - Supermodel To Super Healthy, Dealing With Autoimmune Issues, Starting A Family Later In Life

The Jesse Chappus Show