Watch the full video interview on YouTube here: https://youtu.be/Ffmc2Yw5PX4

Dr. Steven Gundry (IG: @drstevengundry) is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books.

Dr. Gundry is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast.

His new book is Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health.

In this episode, we discuss:

What’s destroying your gut microbiome?
How to avoid glyphosate & antibiotics in your food
A chicken is no longer a chicken
Neu5Gc and Neu5Ac explained
Traditional fermenting removes Neu5Gc from cheese & meat
Foods high in Neu5Gc
Red meat and cancer
Leaky gut = leaky brain
The bone broth myth
The carnivore diet and Neu5Gc
Add more Neu5Ac foods to your diet
Does Dr. Gundry still eat steak?
The safest fish & seafood to eat
Types of xenobiotics
Repairing the immune system
Dr. Gundry’s approach to leaky gut
The pivotal role of akkermansia
Probiotics vs fermented foods
Causes of leaky gut
Broad-spectrum antibiotics are being overused
The interesting correlation with toxoplasmosis
Tips to heal your oral microbiome

Show sponsors:

ARMRA Colostrum <== Save 15% off your first order by using this link

Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout

Related links:

Dr. Steven Gundry - Gut Check (book)

Dr. Steven Gundry's website

Follow Dr. Steven Gundry on Facebook, Instagram, and YouTube

Listen or watch Dr. Steven Gundry previously on TUHP (episodes #202, #287, #404, #461, #538, and #556)

Dr. Steven Gundry - The Plant Paradox (book)

Dr. Steven Gundry - Unlocking the Keto Code (book)

Dr. Steven Gundry - The Energy Paradox (book)

Dr. Steven Gundry - The Longevity Paradox (book)

Dr. Steven Gundry - Diet Evolultion (book)

The Dr. Gundry Podcast

Human Microbiome Project

Beckman Vineyards

Lectin-Light Chicken

Ep122: Chickens on the Gundry Diet with Farmer Dan Walter

Jimmy Schmidt

The Sonnenburg Lab (Justin and Erica Sonnenburg)

Pendulum Life - Akkermansia

Ep174: Why “snot” is crucial for your health with Colleen Cutcliffe

Gundry MD - BioSkin Youth Complex

Related episodes:

Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne (#571)

The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil (#566)

The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig (#561)

Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis (#559)

The 5 Main Causes of Autoimmune Disease and How to Prevent & Reverse It | Dr. Akil Palanisamy (#557)

Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Spotify. Subscribers never miss any of the action ;)

2. If you’d prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you’re there.

3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.

4. Follow our adventures on our favourite social media platform, Instagram.

5. Share using the buttons below.

Thank you!

579: The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry

The Jesse Chappus Show