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31 Aug 2024
1h
8m
vol.65| 「没用」的鱼油?「万能」的鱼油?
饭嘀咕
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本期播客节目详细探讨了鱼油及其主要成分 Omega-3 脂肪酸的性质、功效和选购技巧,揭示了市场上的虚假宣传与科学实际之间的差距,强调通过饮食获取 Omega-3 的重要性,鼓励听众在享受健康饮食的过程中提升整体健康水平。
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