This podcast episode encourages listeners to explore and share their past selves by employing phrases like "in my former life" to express significant changes over time. Through role play and engaging conversation, Lindsay and Michelle illustrate how reflecting on one's history can forge deeper connections with others, prompting listeners to acknowledge their own transformations. The inclusion of a Spotify poll invites audience engagement, reinforcing the theme that sharing our experiences, no matter how trivial they may seem, fosters meaningful relationships.
