This podcast episode delves into crucial themes concerning neuroplasticity, the resilience of artists during COVID, and the significance of compassionate practices in Buddhism, culminating in a candid exploration of sexual violence within Buddhist narratives. Bhante Sujato not only emphasizes the importance of mindfulness through meditation and chanting but also critically examines the problematic tale of Chincha, urging listeners to believe women and to foster open discussions about sexual violence while addressing historical narratives and their implications.