Today we chatted with Brad Womack on the power of grit and resilience in achieving success across entrepreneurship, fitness, and personal growth. We discuss the importance of grit and blue-collar work ethic, building a business from scratch, overcoming adversity and financial struggles, the role of fitness and mental health in his life, the impact of mentorship and leading by example, personal stories of early struggles and success, the decision to participate in the bachelor and its effects, his approach to fitness including training and contrast therapy, transparency about using TRT (testosterone replacement therapy).

Brad Womack is a self-made entrepreneur & fitness enthusiast who transitioned from a decade in the oil fields to owning and managing the highest grossing bar in Texas, the Dogwood. Currently, he is building a fitness brand aimed at inspiring men and women over 50 in their fitness goals. His journey is marked by relentless grit, a blue-collar work ethic, and a commitment to personal growth.

Timestamps:

(00:00) Brad Womack on Blue-Collar Work Ethic
(12:07) Building a Successful Bar Business
(24:37) Balancing Work, Life, Reality TV
(30:33) Social Media Impact and Inspiration
(37:22) High-Intensity Training and Personal Coaching
(44:45) Training Environments and Performance Enhancement
(57:45) Lessons in Hardship and Perseverance

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Brad Womack: Grit, Growth And Not Being A Fraud | MMP #359

The Meat Mafia Podcast