This podcast episode delves into the profound impact of smartphones on the developmental experiences of Gen Z, particularly during puberty, emphasizing the detrimental effects of constant digital interaction on mental health and social skills. Jonathan Haidt contrasts the formative experiences of previous generations with those of today's youth, who navigate a landscape dominated by social media's superficial connections and anxiety-inducing pressures. He calls for collective action, advocating for regulatory measures and community initiatives like phone-free schools to counteract the harm caused by tech giants, ultimately promoting a return to play-based childhoods and empowering children through independence.