This podcast episode delves into the complexities of narcissistic relationships, exploring why individuals are drawn to narcissists despite the emotional toll it often entails. It highlights the initial allure and subsequent psychological impact of such relationships, particularly during the devaluing stage, where victims grapple with feelings of confusion and self-blame. The rise of awareness and resources available on narcissism has empowered individuals to better understand and identify toxic dynamics. The speaker discusses the detrimental effects of the "3 Rs" – rumination, regret, and euphoric recall – on victims, while examining the manipulative tactics narcissists employ to maintain control. Ultimately, the episode conveys skepticism regarding the potential for narcissists to genuinely change, underscoring the importance of recognizing these patterns to foster healthier relationships.