333: It's Never Too Late to Start an Endurance Sport—or Change It Up

In this episode of the Fast Talk podcast, we dive into the diverse journeys into endurance sports through conversations with athletes and coaches. Our guests share their unique backgrounds—from a former jockey to a venture capitalist and a physician—and how they became involved in endurance sports, whether through competition, coaching, or simply enjoying the activity. The discussion highlights the significance of community, the joy of participating in the sport, and the importance of setting achievable goals. It also addresses the challenges that can make participation difficult, such as financial constraints, time commitments, and specific skills required, like swimming for triathlons. Seasoned experts offer valuable advice for newcomers, emphasizing the importance of building a supportive community and prioritizing personal enjoyment over competition.