Running advice for triathletes, pro triathlete eating practices, and more!

This podcast episode provides a fascinating insight into the lives of professional triathletes Eric and Paula, as they share their experiences in training, nutrition, and racing while intertwining humor with Nick's amusing encounter with celebrity chef Gordon Ramsay. The discussion encompasses critical elements for athletes, including adapting coaching strategies, optimizing nutrition for performance, and the emotional reflections on past races, ultimately reinforcing the importance of community support and personal growth in the sport.