Is there something that's hanging out there, that you really want to accomplish but you JUST. CAN'T. START? Then this is the podcast for you. Short, simple, and fun. If you keep it light and easy, it'll work every time!😂

Tracy shares:

Why forcing ourselves to do mundane tasks doesn't work
The real question to ask ourselves that helps us get things done
Why do our ADHD brains struggle to get through boring, predictable, mundane tasks
What three things must an ADHD strategy employ for us to successfully get a boring, predictable task done
What generates positive emotion
Why deadlines don't work over time
How light and easy can work every time

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Resources:

Youtube: Frank Sinatra - Nice 'n' Easy

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EP. 137: How to Get That Thing That You REALLY Don't Want to Do, Done!

ADHD for Smart Ass Women with Tracy Otsuka