We're so excited to collab with the Friday Energy pop culture queens, Ria and Fran of Chicks in the Office! We chatted with them about all the gossip of the moment (Royals, Bachelor, Kardashians, Harry and Olivia), but also tapped into their own personal lives/boyfriends, and social media expertise. We're discussing whether cringey social media is a dealbreaker, following/liking hot models on Instagram when you're in a relationship, how to take better photos for your own feed, and more. And before we bring in the Chicks, we're going off about NYC's energy, the vaccine, and Botox/fillers. Hope you enjoy!

Follow Chicks in the Office on Instagram @ChicksInTheOffice, Fran @FrancescaMariano, and Ria @MariaCiuffo.

Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise.

Thank you to our partners this week:

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Cringey Social Media, Selfie Tips, and The Royals feat. Chicks in the Office

Girls Gotta Eat