#675: Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes
This podcast episode explores various topics related to movement, performance, and healthcare, providing insights from experts in the fields of physical therapy, strength and conditioning, and sports science. Key themes include the importance of understanding the fascial system and how it can be manipulated to improve movement; the concept of movement diagnosis, which focuses on assessing and treating movement impairments based on individual movement patterns; and the emphasis on developing marketable skills and expertise in the fitness industry.
