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06 Jul 2023
17m
如何战胜30焦虑
潘吉Jenny告诉你|学英语聊美国|开言英语 · Podcast
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本期播客节目着眼于三十岁阶段的人普遍存在的焦虑问题,探讨了焦虑产生的原因、面对挑战如何转变视角,以及从被动执行者转变为积极推动者的过程。嘉宾们结合自身经历分享了他们的应对策略,强调了经验分享和交流的重要性,并建议人们正视焦虑、积极应对,通过转换视角和转变角色来实现个人成长和发展。
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